4 Comments

All this resonates so deeply with me right now. I crave the gifts of Slowing down, finding my way out of thoughts and into feelings, soothing the disorientation caused by the fragmented, sharp edges of social media.

Those meditative practices you described so often save me from myself. Thanks for sharing this today.

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Slowing down is so much in my thoughts these days. I love the way you worded this, "out of thoughts and into feelings."

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Beautifully written. I have felt those flash floods too, undigested grief making itself known. This writing reminds me of the importance of time and space to digest, to metabolize. Thank you.

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Metabolize. Exactly.

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